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Circuit Training - TOWER


This class is taught by:

Carol Crincoli

Carol M. Crincoli, Owner of Pure Pilates, has been practicing Pilates since 2003. She received her Pilates training through the PhysicalMind Institute in New York, NY and is certified through the Pilates Method Alliance (PMA). Carol is a graduate of the Boston Conservatory of Music with a B.F.A. in Musical Theater and a minor in Dance. She is certified by the American Council on Exercise (ACE) as a Group Exercise Instructor, Personal Trainer and a Lifestyle and Weight Management Consultant. She was accepted into the IDEA-PFT Recognition System as an Elite Level Personal Fitness Trainer. Carol has been working in the exercise industry since 1990, in the areas of corporate/commercial fitness, recreational programming and was adjunct faculty at Kean University in Union, NJ. By incorporating her love of movement and music, fitness knowledge and her outgoing personality, she brings quality programs for all ages and fitness levels. Opening Pure Pilates is the culmination of a lifetime dream for Carol. Her desire to "inspire life from the core" incorporates every aspect of well being from exercise, healthy lifestyle and stress management.

Rebecca Noerr

Rebecca received her Pilates certifications in mat and apparatus through Powerhouse Pilates. She also holds certifications in personal training, group fitness instruction and spin. She earned a B.S from Drexel University and worked in the New York City fashion industry for 10 years before moving to fitness. She trains clients at all levels with expertise in athletes, sports disciplines (golf and tennis), reconditioning and seniors. Her goal is to help develop core strength, increased flexibility and encourage fitness as fun, safe and rewarding.
It's fast paced and will get your heart pumping. Tower Circuit takes you through a variety of Tower exercises that will cover all muscle groups and include an aerobic workout. Please note that Jumpboard is one of the stations in the circuit workout. If you are unable to Jump, students will be given a modified exercise. Reservations Highly Recommended. 24 hour cancellation policy applies to this group session.

Upcoming classes:

  • Thu Jul 20 7:00 pm - 8:00 pm with Carol Crincoli
  • Mon Aug 14 9:15 am - 10:15 am with Rebecca Noerr
  • Thu Aug 17 5:00 pm - 6:00 pm with Carol Crincoli