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TRX Fusion

This class is taught by:

Rebecca Noerr

Rebecca received her Pilates certifications in mat and apparatus through Powerhouse Pilates. She also holds certifications in personal training, group fitness instruction and spin. She earned a B.S from Drexel University and worked in the New York City fashion industry for 10 years before moving to fitness. She trains clients at all levels with expertise in athletes, sports disciplines (golf and tennis), reconditioning and seniors. Her goal is to help develop core strength, increased flexibility and encourage fitness as fun, safe and rewarding.

Kathy Celardo

Kathy received her Pilates Instructor certification in 2009 through Balanced Body University and achieved her Certified Pilates Teacher designation by the Pilates Method Alliance (PMA) in 2010. Kathy was a student and employee of Pure Pilates for several years before pursuing her certifications as a Pilates Instructor. It was her enthusiasm for the Pilates Method, engagement of the mind with the body to strengthen muscles, increase flexibility and improve overall health, that lead her to become a certified instructor. Pilates continues to improve her performance in her many other passions including running, cycling, skiing and hiking. Kathy continues to broaden her knowledge and understanding of Pilates movement and technique through various workshops and seminars. When Kathy is not teaching, she enjoys spending time with her husband and two sons who also share a passion for a healthy and active lifestyle.
Suspension Training exercise builds functional strength and improves flexibility  balance and core stability all at once. This workout is not just for Navy Seals or Elite athletes but for anyone who is looking for a great workout to increase your quality of everyday life.TRX Fusion will incorporate a variety of Pilates Props for a balanced workout.

Upcoming classes:

  • Mon Jun 12 8:15 am - 9:15 am with Rebecca Noerr
  • Tue Jun 13 7:15 am - 8:15 am with Kathy Celardo
  • Thu Jun 15 9:15 am - 10:15 am with Rebecca Noerr
  • Mon Jun 26 10:15 am - 11:15 am with Rebecca Noerr
  • Tue Jun 27 8:15 am - 9:15 am with Kathy Celardo