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Circuit Training - Reformer


This class is taught by:

Carol Crincoli

Carol M. Crincoli, Owner of Pure Pilates, has been practicing Pilates since 2003. She received her Pilates training through the PhysicalMind Institute in New York, NY and is certified through the Pilates Method Alliance (PMA). Carol is a graduate of the Boston Conservatory of Music with a B.F.A. in Musical Theater and a minor in Dance. She is certified by the American Council on Exercise (ACE) as a Group Exercise Instructor, Personal Trainer and a Lifestyle and Weight Management Consultant. She was accepted into the IDEA-PFT Recognition System as an Elite Level Personal Fitness Trainer. Carol has been working in the exercise industry since 1990, in the areas of corporate/commercial fitness, recreational programming and was adjunct faculty at Kean University in Union, NJ. By incorporating her love of movement and music, fitness knowledge and her outgoing personality, she brings quality programs for all ages and fitness levels. Opening Pure Pilates is the culmination of a lifetime dream for Carol. Her desire to "inspire life from the core" incorporates every aspect of well being from exercise, healthy lifestyle and stress management.
It's fast paced and will get your heart pumping. Reformer Circuit takes you through a variety of Reformer exercises that will cover all muscle groups and include an aerobic workout. Please note that Jumpboard is one or two of the stations in the circuit workout. If you are unable to Jump, students will be given a modified exercise. Reservations Highly Recommended. 24 hour cancellation policy applies to this group session.

Upcoming classes:

  • Fri Jul 21 9:15 am - 10:15 am with Carol Crincoli