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Kathy Celardo

Kathy received her Pilates Instructor certification in 2009 through Balanced Body University and achieved her Certified Pilates Teacher designation by the Pilates Method Alliance (PMA) in 2010. Kathy was a student and employee of Pure Pilates for several years before pursuing her certifications as a Pilates Instructor. It was her enthusiasm for the Pilates Method, engagement of the mind with the body to strengthen muscles, increase flexibility and improve overall health, that lead her to become a certified instructor. Pilates continues to improve her performance in her many other passions including running, cycling, skiing and hiking. Kathy continues to broaden her knowledge and understanding of Pilates movement and technique through various workshops and seminars. When Kathy is not teaching, she enjoys spending time with her husband and two sons who also share a passion for a healthy and active lifestyle.


Kathy Celardo instructs the following:
  • Reformer
  • The popular Reformer workout offers a wide variety of exercises that allows the Pilates student to work very precisely to develop good alignment, core strength, and flexibility. Reservations Highly Recommended. 24 hour cancellation policy applies to this group session.

  • Tower
  • Tower uses spring resistance to challenge the muscles and lengthen the entire body. This balanced workout utilizes the Arcus Bar, leg springs and arm springs. Reservations Highly Recommended. 24 hour cancellation policy applies to group session.

  • Circuit Training - TOWER
  • It's fast paced and will get your heart pumping. Tower Circuit takes you through a variety of Tower exercises that will cover all muscle groups and include an aerobic workout. Please note that Jumpboard is one of the stations in the circuit workout. If you are unable to Jump, students will be given a modified exercise. Reservations Highly Recommended. 24 hour cancellation policy applies to this group session.

  • Pilates Toys
  • Change up your mat workout by using a Pilates prop. The instructor will utilize our studio toys to add variety and challenge. See what magic circles, foam rollers, physioballs, resistance bands, CORE bands and ARCS can offer to your Pilates practice. Reservations Highly Recommended. 24 hour cancellation policy applies to this group session.

  • Chair/TRX Circuit
  • Stretch and strengthen your muscles in this fast paced circuit workout on the Combo Chair and TRX Suspension system. The small surface of the Chair challenges your body like no other Pilates apparatus and the versatility of the TRX breathes new life into our circuit series. This unique combination takes your Pilates practice to a whole new level. The BOSU is used to add a cardiovascular component to the circuit workout.  Instructors have the options to utilize the ARC Barrel and/or Foam Roller in the workout. Reservations Highly Recommended. 24 hour cancellation policy applies.

  • Chair
  • Stretch and strengthen your muscles on the Combo Chair. The small surface of the Chair challenges your body like no other Pilates apparatus. This unique workout takes your Pilates practice to a whole new level. Reservations Highly Recommended. 24 hour cancellation policy applies to this group session.

  • JumpBoard
  • The Jumpboard adds great versatility to your Reformer workout. In addition to jumping and other cardio exercises, the padded Jumpboard also allows the instructor to recreate a biomechanically accurate standing position while lying on the Reformer. Reservations Highly Recommended. 24 hour cancellation policy applies to this group session.


  • Reformer/Tower Combo
  • It's a unique, fun and challenging Pilates workout on the most popular machines. Experience the Reformer and Tower in one amazing session. The Integrated workout uses the Tower bars and springs to work the major muscle groups, while controlling the moving Reformer carriage with your core. Reservations Highly Recommended. 24 hour cancellation policy applies to this group session.

  • Circuit Training - Reformer
  • It's fast paced and will get your heart pumping. Reformer Circuit takes you through a variety of Reformer exercises that will cover all muscle groups and include an aerobic workout. Please note that Jumpboard is one or two of the stations in the circuit workout. If you are unable to Jump, students will be given a modified exercise. Reservations Highly Recommended. 24 hour cancellation policy applies to this group session.