My long time client, Jane* and I have been working on a plan of action to decrease her chronic pain and stiffness she experiences during her...
READ MOREI Move My Body with a Flexible Mind – Teach From The Heart
by Carol Crincoli | Oct 14, 2020 | Movement
When stress and anxiety creep into our lives, the overwhelm can be daunting, even paralyzing. As a movement professional and a workout lover, I...
READ MOREGet on Track with Snacking with Elizabeth Girouard
by Guest Blogger | Oct 5, 2020 | Affiliates, Cravings
Hello from Pure Simple Wellness – My name is Elizabeth and I’m so honored to be back here with Pure Pilates to talk about snacking. Do you find...
READ MOREEnjoy Manhattans? Then try a Northern Standard!
by Carol Crincoli | Oct 5, 2020 | Beverage, Recipes
If you love a Manhattan, you should give a Northern Standard a whirl. I was recently introduced to this boozy cocktail in a Food and Wine blog...
READ MORENut-Stuffed Delicata Squash Recipe
by Carol Crincoli | Oct 5, 2020 | Food, Recipes
Love butternut squash but don’t want the hassle of peeling the rind? Try my favorite, the delicata squash! You can eat the rind and it is...
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