ALISON MATHIS

PILATES INSTRUCTOR

Alison received her Mat Pilates certification through Gramercy Pilates Certification School-NYC, and is currently training for her Comprehensive Equipment Certification. She is an aspiring professional dancer who graduated from The University of Alabama with a dual degree in Dance and Marketing in 2020. 

Pilates has assisted Alison in her rehabilitation process after a Meniscus repair and has helped her rebuild the strength and flexibility that she lost. Alison believes that Pilates is not only a way to lengthen, strengthen, and tone the body, but also an excellent form of exercise that provides injury prevention and rehabilitation for the body. 

Curious by nature, Alison is driven to continue learning and growing in the area of fitness, wellness, and the mind-body connection. She is motivated to help her students achieve a healthy body, reach their personal goals, and attain the incredible benefits that Pilates provides!