Kathy received her Pilates Instructor certification in 2009 through Balanced Body University and achieved her Certified Pilates Teacher designation by the Pilates Method Alliance (PMA) in 2010. Kathy was a student and employee of Pure Pilates for several years before pursuing her certifications as a Pilates Instructor. It was her enthusiasm for the Pilates Method, engagement of the mind with the body to strengthen muscles, increase flexibility and improve overall health, that lead her to become a certified instructor. Pilates continues to improve her performance in her many other passions including running, cycling, skiing and hiking. Kathy continues to broaden her knowledge and understanding of Pilates movement and technique through various workshops and seminars. When Kathy is not teaching, she enjoys spending time with her husband and two sons who also share a passion for a healthy and active lifestyle.
Kathy Celardo instructs the following:
Feel like a kid again and roll through this total-body workout that strengthens, stretches and challenges on multiple planes! The Orbit is a floor scooter that will ramp up your Pilates exercises with both circular and linear movements. It’s a serious core workout because your abdominals are always active. On your mark, get set, Orbit! Reservations Highly Recommended. 24 hour cancellation policy applies to this group session.
Tower uses spring resistance to challenge the muscles and lengthen the entire body. This balanced workout utilizes the Arcus Bar, leg springs and arm springs. Reservations Highly Recommended. 24 hour cancellation policy applies to group session.
The popular Reformer workout offers a wide variety of exercises that allows the Pilates student to work very precisely to develop good alignment, core strength, and flexibility. Reservations Highly Recommended. 24 hour cancellation policy applies to this group session.
The Jumpboard adds great versatility to your Reformer workout. In addition to jumping and other cardio exercises, the padded Jumpboard also allows the instructor to recreate a biomechanically accurate standing position while lying on the Reformer. Reservations Highly Recommended. 24 hour cancellation policy applies to this group session.
It's a unique, fun and challenging Pilates workout on the most popular machines. Experience the Reformer and Tower in one amazing session. The Integrated workout uses the Tower bars and springs to work the major muscle groups, while controlling the moving Reformer carriage with your core. Reservations Highly Recommended. 24 hour cancellation policy applies to this group session.