Rachel received her Pilates certifications in mat and apparatus through STOTT Pilates and pre- and post-natal specialist certifications through Women's Fitness Center of America. She graduated Summa cum Laude from Montclair State University where she earned Bachelor’s Degrees in both Fine Arts/Dance and English Education. She also holds a Master’s of Education in Dance from Rutgers. Rachel trained in New York and has been teaching Pilates since 2009. She is the director of the Ridge Dance Department at Ridge High School in Basking Ridge, NJ where she teaches grades 9-12 and advises on dance related extra-curricular activities. She brings her experience in the classroom to her teaching of Pilates.
Rachel Miranda instructs the following:
It's a unique, fun and challenging Pilates workout on the most popular machines. Experience the Reformer and Tower in one amazing session. The Integrated workout uses the Tower bars and springs to work the major muscle groups, while controlling the moving Reformer carriage with your core. Reservations Highly Recommended. 24 hour cancellation policy applies to this group session.
The popular Reformer workout offers a wide variety of exercises that allows the Pilates student to work very precisely to develop good alignment, core strength, and flexibility. Reservations Highly Recommended. 24 hour cancellation policy applies to this group session.