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ARCUS TRAINING

 

The course focuses on safety and teaching over 60 base, intermediate, and advanced Arcus exercises on Pilates equipment with an additional 75+ modifications for private sessions and group classes.  Upon completion of this course, participants receive a certificate of completion and 12 PMA CECs per course.


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Arcus Essentials (Level One & Two)

 

Email us for information about next class dates.

 

Day 1 of this course focuses on safety and teaching over 30 base and intermediate Arcus exercises on Pilates equipment with an additional 75+ modifications for private sessions and group classes. 

 

Day 2 of this course draws upon the creativity that is inherent to Arcus™.  Participants expand their movement vocabulary with over 30 all new exercises and 70+ modifications.   This course incorporates cardiovascular elements, double Arcus exercises, Arcus on the Reformer and more.

 

Upon completion of this course, participants receive a certificate of completion.