written by Rebecca Noerr, Pure Pilates Instructor Yin yoga is slower, more meditative movement practice, compared to yang yoga which is...
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Up Close and Personal: Katie Huddleston
written by Katie Huddleston, Pure Pilates Instructor Katie is a wife and a mom of 3 adorable tiny human beings, but before that she was a...
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Tips To Break Through a Weight Loss Plateau w/ Elizabeth Girouard
Meet Lynn. Lynn has been eating ‘low carb’ for months and didn’t see any downward movement on the scale. She was eating very little and didn’t...
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Up Close and Personal: Tiffany Mortimer
written by Tiffany Mortimer, Pure Pilates Instructor Tiffany is a woman with many talents! She has been teaching at Pure Pilates for over 3...
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Up Close and Personal: Rebecca Noerr
written by Rebecca Noerr, Pure Pilates Instructor Rebecca brings a wide variety of talents to the studio. Not only is she a Pilates teacher,...
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