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Nut-Stuffed Delicata Squash Recipe

Nut-Stuffed Delicata Squash Recipe

Love butternut squash but don't want the hassle of peeling the rind? Try my favorite, the delicata squash! You can eat the rind and it is super easy to prepare. Slice and roast in the oven or create a stuffing and bake. I have a go to recipe that is vegetarian...

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My Magic Beans

My Magic Beans

As autumn approaches, I look back on my “Covid Summer” and have to say it was quite lovely.  I don’t usually vacation in the summer months, so this year, being home seemed relatively normal.  I found that the warm, sunny weather allowed my husband and I to support our...

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Ratatouille Recipe

Ratatouille Recipe

Ratatouille for me is a summer yum that is perfect as we head into the fall. This recipe is time consuming but worth the trouble. I make this dish when I don't want to be in the kitchen cooking while I am entertaining. 90% of the prep can be done before your guests...

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Back to Basics: The Pilates Fundamentals

Back to Basics: The Pilates Fundamentals

“A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion."— Joseph PilatesThis quote reminds me of why I fell in love with the Pilates Method and why getting back to the basics is so...

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