Blog

Daily Posture Check-Ins: When and How to Reset – Katie’s Teaching Tip
written by Katie Huddleston, Pure Pilates InstructorWe are all guilty of slouching ( yes, even Pilates instructors!), especially if we are...

This is What I am Doing in Addition to Pilates with Tiffany Mortimer
written by Tiffany Mortimer, Pure Pilates InstructorI give credit to my Pilates practice for a quick recovery after ACL surgery, but my...

25 Random Facts About Pure Pilates
written by Carol Crincoli, Pure Pilates Director The first studio location opened in October of 2007. 3. I stand by the belief that an...

Gift Giving Guide 2022
written by Carol Crincoli, Pure Pilates DirectorIt’s that wonderful time of the year again and the teachers have compiled recommendations...

Improve Hip Rotation with the Squeaky Door Knob – Kathy’s Teaching Tip
written by Kathy Celardo, Pure Pilates InstructorDo you find that your hips are tight when you sit too long or even after a challenging...

This is What I am Eating These Mornings with Katie Huddleston
written by Katie Huddleston, Pure Pilates InstructorLike us all, I’m always looking for something quick to grab walking out the door that...

Tips for a Healthy Halloween w/ Elizabeth Girouard
written by Elizabeth of Pure Simple WellnessAs a Holistic Health Coach, I have a love-hate relationship with Halloween. Hi I’m Elizabeth...

Fig and Almond Cake Recipe
written by Carol Crincoli, Pure Pilates DirectorIt's fig season and they are yummy and plentiful this year. If you're like me, you will...

Wake Up Your Eyes with Pencil Pushups – Carol’s Teaching Tip
written by Carol, Pure Pilates DirectorThey say the eyes are the window to your soul, but I would say your eyes are the window to your...

This is What I am Reading with Kathy Celardo
written by Kathy Celardo, Pure Pilates InstructorI am an avid reader as are many of my clients. This summer, I read the Atlee Pine series...