Carol believes a concentrated movement practice can inspire a life of connection. With over 30 years’ experience as a movement and fitness professional, she has shared this message in corporate environments, at industry events, as a Pilates instructor trainer, and with students in her studio — Pure Pilates in New Providence, NJ, established in 2007.

She received her comprehensive Pilates training from the PhysicalMind Institute in New York City and holds certifications from the American Council on Exercise (ACE) and the IDEA-PFT Recognition System as an Elite Level Personal Fitness Trainer. Carol is an educator for McEntire Pilates’ comprehensive teacher training program and Arcus course work.

Her teaching style is influenced creatively through her Bachelor of Fine Arts in Musical Theatre from the Boston Conservatory of Music. A seasoned performer, Carol brings an energy of grounded guidance and lighthearted learning to each teaching endeavor.

In addition, is the inventor of the 8th Avenue Rail, an upgraded organizing solution for Pilates springs.