Searching for a Message

Searching for a Message

written by Carol Crincoli, Pure Pilates Director I spent a good part of December trying to figure out what I wanted to share in this first newsletter of 2022. My writing process looks something like this: Jot down a thought, quote or recent experience that I think is...
A Well-Balanced Movement Routine

A Well-Balanced Movement Routine

written by Carol Crincoli, Pure Pilates Director Autumn in New Jersey is the perfect time to head outside for a hike and a great way to add variety to your aerobic workouts. Getting our heart rate up can increase our energy, improve our sleep and aid in weight loss if...
25 Random Facts About Pure Pilates

25 Random Facts About Pure Pilates

written by Carol Crincoli, Pure Pilates Director The first studio location opened in October of 2007. 3. I stand by the belief that an organized space allows for an uncluttered mind. This makes for a positive teacher/client experience. 4. One of my first gifts when I...
You’ve Got Questions, We’ve Got Answers

You’ve Got Questions, We’ve Got Answers

written by Carol Crincoli, Pure Pilates Director The countdown begins to reopening our studio in Summit. The excitement is growing and the questions are starting to come in.  What’s the actual address? Where can I park? Do I need my mask? Can I jump into a mat class?!...
Yes, It’s Working

Yes, It’s Working

written by Carol Crincoli, Pure Pilates Director As I share my thoughts, there is a calm in my body that has not been accessible for quite some time. And when I say, quite some time, I am going back many years to 2007. 14 years ago, I set out to open Pure Pilates. I...
Our Pink Ribbon Program Went Virtual

Our Pink Ribbon Program Went Virtual

written by Carol Crincoli, Pure Pilates Director I am a girl who gets a bag of lemons and figures out how to make lemonade for everyone! When Pure Pilates was forced to shut down and create a virtual studio, I never imagined that the business would grow and we would...