133 Gales Drive

New Providence, NJ 07974

(908) 286-1100

133 Gales Drive

New Providence, NJ 07974

(908) 286-1100

Pilates Reformer Without the Machine: Seated & Kneeling

Current Status
Not Enrolled
Price
$20.00
Get Started
or

This is a 30-Day Rental

You don’t need a Tower or Reformer to enjoy Mermaid. This 30-minute workshop starts with seated exercises, progresses to kneeling, and then on all 4’s. Yes, we take you all the way to Plank ending with a version of Mountain Climber and Control Front.

Sneak Peek