Inspiring Life from the Core

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Inspiring Life from the Core

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Katie is super knowledgeable, and getting one-on-one coaching with her has been invaluable. I am a complete novice, and with her instruction, I finally understood why Pilates has become so popular. You learn that it is the small, almost imperceptible tweaks that make all the difference in performing an exercise correctly and working your muscles to their full potential. You simply cannot get that from a large Pilates class at a globogym. Every week is something different and the level of difficulty increases as you get stronger, so you are never bored and ever evolving into a better, fitter version of yourself.