Inspiring Life from the Core

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Inspiring Life from the Core

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I am confident that my neuro movement practice played a significant part in my having productive studying sessions. Before cracking the books, I would play Letter Ball and/or do a series of neuro movement exercises. What a difference it made to get myself into the mindset that I needed! It was also remarkable when I used it to regain focus; it often felt empowering and made the studying less challenging…I passed the exam, for which I am grateful, and I am continuing to play Letter Ball and practice neuro movement to support my work responsibilities!