You don’t wake up one morning feeling lousy. Instead, you start noticing minor symptoms, often
caused by silent inflammation. You chalk them up to getting older – and ignore. Unfortunately, those
minor symptoms are your body giving you a message, whispering at you. Over time, if you don’t
listen to these whispers, these minor symptoms become worse and your body starts screaming at
you. Left untreated, this silent inflammation can exacerbate your symptoms and cause disease.
Food intolerances or sensitivities can often be the cause of inflammation. Do you have intermittent
stomach pains, bloating and gas? Is your skin not as clear as you would like or does more hair fall
out than you’d like? Do you experience fatigue, brain fog and/or headaches? Many assume these
are a normal part of aging, but I disagree! It’s often due to food sensitivities or gut issues.
Believe it or not, you can improve your gut health naturally – through diet and lifestyle choices. I truly
believe that most of us want to be healthy for as long as we live, but sometimes we aren’t sure how
to get there. It’s truly a journey. You didn’t get where you are overnight, so you can’t fix it overnight.
Are you ready to start listening to the murmurs of your own body? Do you want to learn how to
improve your gut health naturally – through diet and lifestyle choices?
If so, join the Effortless 3-Day Reset Program. We provide food and coaching for 3 days, so all you
need to do is make a commitment to yourself and give yourself permission to listen to what your
body is telling you. Let us take the guesswork out of what to eat for 3 days with freshly prepared
vegan food, free of top allergens, chemicals, and preservatives. You are worth it!
The program begins on May 11th and registration closes May 4th . Previous programs sold out, so
sign-up now to secure your spot. www.puresimplewellness.com/reset