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Fig and Almond Cake Recipe

written by Carol Crincoli, Pure Pilates DirectorIt's fig season and they are yummy and plentiful this year. If you're like me, you will eat and make fig dishes every day until they are gone! This Fig and Almond Cake from the NYtimes is easy and delicious. Find the...

Wake Up Your Eyes with Pencil Pushups – Carol’s Teaching Tip

written by Carol, Pure Pilates DirectorThey say the eyes are the window to your soul, but I would say your eyes are the window to your brain. In our workouts, the brain tends to get most of our feedback from the receptors in our muscles, joints, and tendons. This is...

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Fig and Almond Cake Recipe

Wake Up Your Eyes with Pencil Pushups – Carol’s Teaching Tip

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