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HEALTH AND WELLNESS WORKSHOPS


Enhance your life with our health and wellness workshops. These special events feature expert speakers and instructors and focus on best practices for nutrition, stress management, massage, Yoga and, of course, Pilates.

You do not have to be a member of the studio to attend.

 

 

Pure Pilates NJ Health and Wellness Workshops

   

11th ANNIVERSARY CELEBRATION to benefit the PINK RIBBON PROGRAM

Saturday, October 13 


Join us as we celebrate our 11th anniversary and help breast cancer survivors benefit from the power of Pilates through the Pink Ribbon program.

 

The nationally recognized program is a 6-week series of exercise sessions, featuring tailored movements designed to meet the needs and challenges of breast cancer survivors. The program's overall goal is to enhance recovery and improve quality of life.

 

Exercise is an important part of breast cancer treatment and recovery. The Pink Ribbon Program helps to stretch and strengthen shoulder, chest and back muscles, improving range of motion and increasing strength to the areas most affected by breast cancer surgery, treatment and reconstruction.

 

Tuition is supported through donations so the program can be offered free of charge to breast cancer survivors.

 

In the spirit of Breast Cancer Awareness month, the staff of Pure Pilates is donating their time for a special Pink Ribbon Day. Special fees for classes, private sessions and Thai Yoga massage will be considered donations to the Pink Ribbon Program. Refreshments will be served.

 

  • 55-minute reformer class: $25 donation (Non-refundable payment is due at booking. Schedule online or in studio.)
  • 20-minute Thai massage session: $20 donation (A non-refundable payment is due at booking. Schedule online or in studio.) 
  • 30-minute free privates for new clients only:   $30 suggested donation (Payable upon arrival. Please call the studio to register.)
  • 45-minute reformer class for new clients only: $25 donation (Payable upon arrival. Schedule online or in studio)
 REFORMER CLASS SCHEDULE/INSTRUCTOR
(for current clients) 
REFORMER CLASS SCHEDULE/INSTRUCTOR
(new clients)
PRIVATE SESSIONS SCHEDULE/INSTRUCTOR
(new clients)
THAI YOGA MASSAGE/DONNA SUE
 7:00 am Laura  12:00 pm Marcellina  8:00 am Tiffany  10:00 am
 8:00 am Katie TRY PILATES  8:45 am Tiffany  10:30 am
 9:00 am Kathy    9:00 am Katie  11:00 am
 10:00 am Rebecca    9:45 am Katie  11:30 am
 11:00 am Carol    10:15 am Katie  12:00 am
     10:30 am Marcellina  12:30 am
REGISTER    11:00 am Rebecca  
     11:15 am Marcella REGISTER
     11:45 am Rebecca