Join Marcellina for this 30 minute intermediate/advanced full body workout on the reformer....
READ MORE
Reinventing Tower with the Magic Circle With Marcellina 30 Minute
Let’s take some of our tower exercises to the mat using the magic circle. The circle will be used to enhance the work of the abdominals...
READ MORE
Lower Body Burn With Marcellina 30 Min
Join Marcellina for a 30 minute targeted inner/outer thigh and glute BURN workout to challenge these muscles that are not used everyday. No...
READ MORE
Foam Roller Flow w Marcellina 30 Minutes
Join Marcellina for a flowing 30-minute intermediate workout to challenge your core balance with the foam roller. Broken down into three work...
READ MORE
Small Ball work with Marcellina 15 minutes
A quick workout of abs and back using the 9” small Pilates ball. All levels welcome. NOTE: A small ball is needed
READ MORE