Pilates Prop Series with Laura K
Laura K takes some of your favorite Pilates props to create 3 – 30 minute total body workouts. Participants can register for single sessions or purchase the entire series.
Tuesday, November 3 – 9:30am to 10am – Magic Circle
You’ll fine tune muscles you didn’t know you had in this 30 minute, full body toning class using the popular Magic Circle.
Tuesday, November 10 – 9:30am to 10am – Resistance Band (Tubing)
This workout focuses on the powerful resistance of the theraband. With its versatility, this class is for beginners and advanced clients alike!
Tuesday, November 17 – 9:30am to 10am – Hand Weights
Amplify your Mat workout with the addition of light hand weights! 1, 2, or 3 pound weights recommended. Water or wine bottles acceptable substitute!
Series of Three – $48.00
Single Session – $20.00
Each session will be recorded and you will have access to the recording for 30 days after the session.