Classical Mat with Katie
Pilates experience necessary. Limit 7 students.
Compliment your Pilates practice with our monthly Mat class with Katie Huddleston. This 60 minute non-stop classical mat workout is the perfect way to reconnect with your breath and your body.
Instructor: Katie Huddleston
Note: This class will run the 4th Thursday of each month at 7:30pm.
Price For Members $30.00
Price For Non-Members $35.00
Reset Your Body – Foam Roller Workshop
For All Levels – Limit 5 students
In this 75 foam roller workshop, learn how to loosen tight muscles, enhance your flexibility, increase circulation, prevent injuries and help muscles work more efficiently during workouts with self myofascia release. Stretching techniques will be incorporated with the roller exercises to enhance relaxation of your muscles.
Instructor: Rebecca Noerr
Sunday, March 22, 2020, 9am to 10:15am
Member rate – $40; Non-member – $45
Intro To Pilates
For All Levels – Limit 3 students – For New Clients Only
In this 45 minute workout, introduce yourself to Pilates, our studio and the best teachers in the area. This introduction is perfect for the beginner or for the seasoned Pilates practitioner, looking for a new studio.
Note: This class will run the 4th Saturday of each month at 11:30am.
New Client Rate – $25