FREE COMMUNITY CLASSES
Each week, we will highlight different levels of 15 minute classes, with all of our Pure Pilates instructors who are teaching a variety of workouts. We hope you give them a try and find them valuable to your health and wellness during these uncertain times. If this is your first community class with us, sign the online waiver using the link below and register for as many classes as you would like.
Boxing and Upper Body Stretch with Carol on Friday, September 25th at 12:15pm
This standing workout is all about the arms and core. Carol will run through a variety of sparring routines with complimentary stretches to end. Perfect start to the weekend. 1lb or 2lb weights recommended but not mandatory.