written by Kathy Celardo, Pure Pilates InstructorI love food and YouTube is a great resource when you are looking for new recipes or...

written by Kathy Celardo, Pure Pilates InstructorI love food and YouTube is a great resource when you are looking for new recipes or...
1970 Celebration with Helenwritten by Carol Crincoli, Pure Pilates DirectorThe month of May is upon us. I think about my mother a lot and...
written by Tiffany Mortimer, Pure Pilates InstructorWant to work on your Pilates pushup but struggle with “up”? Start building strength in...
written by Carol Crincoli, Pure Pilates Director This past February, Rico and I met our friends from Berlin in Ireland. While we spent...
written by Carol Crincoli, Pure Pilates DirectorMy studio is Pure Pilates and my team and I are movement teachers certified in Pilates....
written by Tiffany Mortimer, Pure Pilates InstructorTo start my day, I am drinking a tonic to improve my immune system and digestion....
written by Katie Huddleston, Pure Pilates InstructorSo many of us struggle with extension, and the truth is, it’s hard! For many, even if...
written by Carol Crincoli, Pure Pilates DirectorThe days are longer, the weather is warmer and we are getting out and about more. ...
written by Katie Huddleston, Pure Pilates InstructorThe winter months make me want to eat warm and cozy, delicious food. This is a go-to...
written by Kathy Celardo, Pure Pilates InstructorDid you know that your abdominals and glutes should be having a conversation during the...