Blog

Easing into Rollup – Katie’s Teaching Tip
written by Katie Huddleston, Pure Pilates InstructorEver feel like you get stuck in your Rollup? This is something we see all the time -...

This is What I’m Listening To… Arthur Brooks Podcast with Tiffany Mortimer
written by Tiffany Mortimer, Pure Pilates InstructorIn speaking with a friend about what is next for this phase of life as our kids are...

Pop-Up Mat Classes with Katie
Pop-Up Mat Classes Saturday, October 14th from 9:30-10:15am Saturday, October 28th from 9:30-10:15am Pop-up classes are 45-minute...

A Savory Taste of Spain
written by Carol Crincoli, Pure Pilates DirectorI remember it so vividly, or should I say I can’t forget the taste after I took my first...

Charred Vegetable Ragu Recipe
My annual staff dinner was at the end of January. With the help of Rico and his homemade pasta, we rocked out this amazing Charred...

How to Support Your Lower Back While Lying Face Down – Kathy’s Teaching Tip
written by Kathy Celardo, Pure Pilates InstructorWhen performing exercises lying on your stomach in the prone position it can be difficult...

This is What I’m Listening To… with Katie Huddleston
written by Katie Huddleston, Pure Pilates InstructorSleep is My Waking Passion, a podcast with Dr. Alison Kole. The body and how it works,...

Daily Posture Check-Ins: When and How to Reset – Katie’s Teaching Tip
written by Katie Huddleston, Pure Pilates InstructorWe are all guilty of slouching ( yes, even Pilates instructors!), especially if we are...

Perfecting the Pilates Pushup – Tiffany’s Teaching Tip
written by Tiffany Mortimer, Pure Pilates InstructorWant to work on your Pilates pushup but struggle with “up”? Start building strength in...

Wake Up Your Eyes with Pencil Pushups – Carol’s Teaching Tip
written by Carol, Pure Pilates DirectorThey say the eyes are the window to your soul, but I would say your eyes are the window to your...