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You’ve Got Questions, We’ve Got Answers

You’ve Got Questions, We’ve Got Answers

written by Carol Crincoli, Pure Pilates DirectorThe countdown begins to reopening our studio in Summit. The excitement is growing and the questions are starting to come in.  What’s the actual address? Where can I park? Do I need my mask? Can I jump into a mat class?!...

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Fig and Almond Cake Recipe

Fig and Almond Cake Recipe

written by Carol Crincoli, Pure Pilates DirectorIt's fig season and they are yummy and plentiful this year. If you're like me, you will eat and make fig dishes every day until they are gone! This Fig and Almond Cake from the NYtimes is easy and delicious. Link to...

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Yes, It’s Working

Yes, It’s Working

written by Carol Crincoli, Pure Pilates DirectorAs I share my thoughts, there is a calm in my body that has not been accessible for quite some time. And when I say, quite some time, I am going back many years to 2007. 14 years ago, I set out to open Pure Pilates. I...

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The Gift of 15 Minutes

The Gift of 15 Minutes

written by Carol Crincoli, Pure Pilates DirectorIn early 2020, when Pure Pilates was forced to close, we pivoted with virtual workouts and focused on what our community wanted and created workouts that supported our clients and the challenges they were facing. If you...

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Top Tips for a Killer Salad w/ Elizabeth Girouard

Top Tips for a Killer Salad w/ Elizabeth Girouard

written by Elizabeth of Pure Simple Wellness It’s hot.  You don’t feel like turning on the oven. You are tired of the same old meals… Hi, I’m Elizabeth Girouard of Pure Simple Wellness here to share with you some simple tips to make healthy eating easy and enjoyable -...

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How Old is Your Spine

How Old is Your Spine

written by Carol Crincoli, Pure Pilates DirectorJoseph Pilates reminds us that, “You are only as young as your spine is flexible.” In a Pilates workout, the entire body is strengthened and stretched, with a focus on moving the spine in all directions. We spend much of...

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Make Your Veggies Taste Great w/ Elizabeth Girouard

Make Your Veggies Taste Great w/ Elizabeth Girouard

One of the worst parts about “dieting” is the deprivation!  Hi, I’m Elizabeth Girouard of Pure Simple Wellness -- emotional eating expert and health coach.  I’m here to tell you that you don’t have to feel like you are missing out on every fun summer cocktail and...

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Golden Gazpacho Recipe

Golden Gazpacho Recipe

written by Carol Crincoli, Pure Pilates DirectorI love the vibrant golden color the yellow and orange tomatoes bring to this Gazpacho recipe from Samin Nosrat @ciaosamin I've added a hard boiled egg, a bit of fresh tomato and cucumber and of course some real good EVOO...

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