Best of BINGO

There Isn't a Right or Wrong Choice One of the beautiful things about starting a Pilates practice is the variety of ways to begin.Mat Pilates classes are an affordable and accessible introduction to Pilates. But don't let the lack of equipment fool you. The original...

Ask 10 Pilates students what Pilates is, and you'll probably get 10 different answers. A Pilates workout might take place on an exercise mat, a Reformer, or another piece of specialized equipment. It may be taught in a large group, a small group, or in a one-on-one...