by Carol Crincoli | May 6, 2022 | Stories
written by Carol Crincoli, Pure Pilates Director I recently added some small group classes to the schedule. When I re-opened the Summit studio, I envisioned workshops and specialty classes that would compliment the private and partner workouts we offered. I wanted my...
by Carol Crincoli | May 5, 2022 | Food, Recipes
written by Carol Crincoli, Pure Pilates Director It’s not often I brag about how my recipe looks sooo much better than the picture in the cooking magazine but today’s the day. I’ve taken a few liberties with the @foodandwine recipe for Chicken...
by Carol Crincoli | Apr 8, 2022 | Food, Recipes
Broccoli Rabe is the go to vegetable in our house. This recipe was a perfect side for our roasted chicken dinner, but it can be a great option for a vegetarian main dish. Just add some yummy, crusty bread. Find the recipe here:...
by Carol Crincoli | Mar 31, 2022 | Stories
Improving Gait written by Carol Crincoli, Pure Pilates Director When my clients walk into the studio, I pay attention to many things. Posture and energy level are helpful assessments before I get someone moving, but watching how a person walks gives me powerful...
by Carol Crincoli | Mar 18, 2022 | Movement, Stories
written by Carol Crincoli, Pure Pilates Director The days are longer, the weather is warmer and we are getting out and about more. Vacations are being planned, long weekend getaways are on the calendar and that means time away from the fitness center, the Pilates...
