written by Carol Crincoli, Pure Pilates Director Are you missing your favorite Pilates exercises that require the Reformer, Tower or Chair?...
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I Move My Body to Lift My Spirit
written by Carol Crincoli, Pure Pilates Director If I had to rate the four seasons, New Jersey winter’s are my least favorite. I wish I enjoyed...
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A Spin on Potato Leek Soup
written by Carol Crincoli, Pure Pilates Director NY Times did a great spin on Potato and Leek soup and swapped out the potato with parsnip....
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January Mocktail Recipe
written by Carol Crincoli, Pure Pilates Director For the month of January, I’m participating in the Dry Challenge. That means no alcohol...
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This or Something Better – Teach From the Heart
written by Carol Crincoli, Pure Pilates Director As long as I can remember, I haven’t been very good at defining or keeping New Year’s...
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