written by Carol Crincoli, Pure Pilates DirectorIn Pilates the “powerhouse” or “core” is so much more than just your “abs”. We need to...

written by Carol Crincoli, Pure Pilates DirectorIn Pilates the “powerhouse” or “core” is so much more than just your “abs”. We need to...
written by Carol Crincoli, Pure Pilates DirectorI love to swim and I have the great fortune to swim multiple times a week, all year...
Pop-Up Mat Classes with Katie Saturday, February 11th from 9:30-10:15am Saturday, February 25th from 9:30-10:15am Saturday, March 11th...
written by Carol Crincoli, Pure Pilates DirectorSitting for a good part of our day or even long periods of time takes a toll on our...
written by Carol Crincoli, Pure Pilates DirectorI am sharing our main dish that we served for Christmas. Short Ribs are the perfect "make...
written by Carol Crincoli, Pure Pilates DirectorHas anyone ever said to you, “I am concerned about your well-being.” It’s such a loaded...
written by Carol Crincoli, Pure Pilates DirectorThis past fall, Rico and I took a trip to Europe and we had the opportunity to reconnect...
Neuromovement: Games for Balance and Coordination Saturday, January 14th from 9:30-10:15am Pilates and other forms of strength modalities...
written by Katie Huddleston, Pure Pilates InstructorWe are all guilty of slouching ( yes, even Pilates instructors!), especially if we are...
written by Carol Crincoli, Pure Pilates Director The first studio location opened in October of 2007. 3. I stand by the belief that an...