written by Carol Crincoli, Pure Pilates DirectorThe Tensor Fasciae Latae (Fascia Lata) or as I like to call it: “My Latte Muscle” has been...

written by Carol Crincoli, Pure Pilates DirectorThe Tensor Fasciae Latae (Fascia Lata) or as I like to call it: “My Latte Muscle” has been...
1970 Celebration with Helenwritten by Carol Crincoli, Pure Pilates DirectorThe month of May is upon us. I think about my mother a lot and...
written by Carol Crincoli, Pure Pilates DirectorIt's not often I brag about how my recipe looks sooo much better than the picture in the...
written by Carol Crincoli, Pure Pilates Director This past February, Rico and I met our friends from Berlin in Ireland. While we spent...
written by Carol Crincoli, Pure Pilates DirectorMy studio is Pure Pilates and my team and I are movement teachers certified in Pilates....
Pop-Up Mat Classes Saturday, June 3rd from 9:30-10:15am Saturday, June 17th from 9:30-10:15am Pop-up classes are 45-minute mat-based...
Broccoli Rabe is the go to vegetable in our house. This recipe was a perfect side for our roasted chicken dinner, but it can be a great...
written by Carol Crincoli, Pure Pilates DirectorLast month I spent a long weekend in Arizona - a working trip with plenty of fun and...
written by Carol Crincoli, Pure Pilates DirectorThe days are longer, the weather is warmer and we are getting out and about more. ...
written by Carol Crincoli, Pure Pilates DirectorSitting for a good part of our day or even long periods of time takes a toll on our...