Join Katie for a 30-minute Reformer Inspired Foam Roller Workout on your mat. Using the roller’s movement to recreate your favorite reformer exercises, you will flow through this strengthening workout and finish feeling strong and stretched.
Join Katie for a 30-minute Reformer Inspired Foam Roller Workout on your mat. Using the roller’s movement to recreate your favorite reformer exercises, you will flow through this strengthening workout and finish feeling strong and stretched.