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(908) 286-1100

info@purepilatesnj.com

Book Now
  • Home
  • Get Started
    • First Timers
    • Pricing
    • Special Offers
    • Benefits of Pilates
    • Intake Form
  • Services
    • Privates
    • Partners
    • Ensembles
    • Live Virtual Classes
    • Free Community Classes
    • Gift Cards
    • Pink Ribbon Program
  • Blog
  • About Us
    • The Studio
    • The Staff
    • Benefits of Pilates
  • Shop
    • OnDemand Classes
    • 8th Avenue Rail
    • Store
  • Contact
  • OnDemand Login
Magic Circle Core With Katie 30 Minutes

Magic Circle Core With Katie 30 Minutes

by Carol Crincoli | Jan 19, 2021

Fire up the abs with the help of the Magic Circle. This 30 minute workout will bring new challenges and support to familiar exercises. ...

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Upper Body Strength and Balance With Carol 30 Minutes

Upper Body Strength and Balance With Carol 30 Minutes

by Carol Crincoli | Jan 19, 2021

This standing workout will focus on the Chest, Back, Shoulders and Arms. The 30 minute workout will be broken down into sets. Each set will...

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Recent Posts

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Are You Ready to Break-up with Junk Food? with Elizabeth Girouard

Are You Ready to Break-up with Junk Food? with Elizabeth Girouard

Jan 20, 2021

You know that you don’t want to eat junk food, but somehow, it keeps creeping into your mouth. Hi, Elizabeth of Pure Simple Wellness here to tell you it’s not your fault! Many packaged foods, like Doritos or Hershey Kisses, are created in a lab to create that perfect...

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What a Pain in the Neck

What a Pain in the Neck

Jan 20, 2021

Since my 20’s, my neck has always been the bane of my existence.  “Is this going to hurt my neck?” was always my first thought before doing any movement. And reflecting on it now, it usually has hurt my neck in some way.  While I was never officially diagnosed with a...

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