Warning: trim() expects at least 1 parameter, 0 given in /home/customer/www/purepilatesnj.com/public_html/wp-content/themes/Divi/includes/builder/functions.php on line 12283
Ab Series Progression with Carol 15 minutes - Pure Pilates NJ

Ab Series Progression with Carol 15 minutes

, , ,

Take 15 minutes to break down the 5 exercises of the stomach series. We run through the exercises 3 times, starting with a round of basics then adding on a level 2nd progression and finishing with a run through of the core exercises for a great finish. Perfect for the advanced mover who wants some review and for the newcomer who will get a great overview of the series.

                             

Skills

Posted on

April 18, 2022