The Happy Feet workshop is designed to provide guidelines and exercises to strengthen, stabilize and maintain flexibility to our feet. We will use a variety of props such as theraband, pinky ball (tennis ball), and a washcloth.
The Happy Feet workshop is designed to provide guidelines and exercises to strengthen, stabilize and maintain flexibility to our feet. We will use a variety of props such as theraband, pinky ball (tennis ball), and a washcloth.