Magic Circle (Standing) with Carol 15 minutes

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In 15 minutes, Carol takes you through a full body Magic Circle class all in the standing position. (Check out a similar class that brings the workout to a seated position.) Perfect as a stand alone workout that adds a bit of balance challenge or to be layered with a magic circle workout that takes you to the floor. Note: Magic Circle needed for this workout.

                               

Skills

Posted on

May 23, 2022