The loopband will take your workout to the next level, firing up your legs, glutes and abdominals. Please note: All exercises can be done without the loopband. If you don’t have a loopband, you can knot a theraband to create a loop.
Loopband Abs and Legs w Tiffany 15 minutes
15 Minute Videos, Mat, Prop, Tiffany, Virtual Library