Project Tag: 5 free videos

Lower Body Blast w Julie (30)

Join Julie for a 30-minute workout that targets your entire lower body, from your hips down to your feet. No props are required for this...

This 60-minute non-stop classical mat workout is the perfect way to reconnect with your breath and your body

This 30-minute workout will focus on the lower body and make your core muscles show up for the party! All exercises will be performed...